Try the Back In Shape Program for Free for 7 days with your Free Trial.
Join Today & Get Your Back In Shape!
Your Opportunity To Get Your
Back In Shape.
It couldn’t be easier, we’ve created two versions of the Back In Shape program so you can have the flexibility to choose exactly what you need. 

Want a simple, easy to follow program that gives you all the essentials at a fantastically affordable price? Then Basic is for you. 

Looking for an expertly crafted, one-to-one program that can be tweaked and adjusted by our team at The Mayfair Clinic, then our Premium version is like having your own personal expert right in your phone!

The program is a simple monthly subscription & you can cancel at any time.
Why Will The Program Help You?
  •  Tried & Tested Program: You'll be using the program that we use as a base for our patients at our clinic in London.
  •  Results Driven: This program has helped numerous patients visiting the clinic build a strong & protected back & core region.
  •  With You 24/7: You have access to the app we provide for our patients which will have your complete program, on-demand.
  •  Built in Progression: Your program is comprehensive, meaning you'll see the program evolve over the weeks & months.
  •  Added Support Videos: Short "back pain secrets" videos, our tips & tricks to help avoid back pain in the future.
Some Of Our Patient Reviews

Fatima H.

Incredible experience of reducing the root causes of my back pain and patient care:
I had back pain all my life and faced a particularly bad episode of back pain for 6 months when I came to the Mayfair clinic. I wasn't able to bend forwards and in constant pain. Not only did Michael reduce this to almost zero pain in just a few weeks, but he also helped me to adjust my exercise routine to my spine and back condition. I couldn't recommend it enough - an investment that really pays out!

Victor A.

How can you get away from terrible lower back pain without surgery?. 
Try "Mayfair Clinic".. I'm a living example. 
I was told by my Surgeon that the only option is to get me under his knives which I refused. My inner mind keeps telling me "there should be another option than surgery, then my work colleague gave my MAYFAIR CLINIC telephone number off chance.
Believe it, friends, Miracles still happen.
The healing process is slow but significantly improved. Just follow the exercise procedures.
Mayfair Clinic is God sent when I needed it most.

Stuart T.

I have been very impressed with the care and attention I have received from Michael, Joe, Lara, and Kerryn at the Mayfair Clinic. I believe that this clinic is at the forefront of holistic care for people suffering from back pain. As well as their hands-on approach to the patient they also require the patient to be proactive in taking part in a personal and gentle exercise programme.

Simon H.

Michael has been my consultant for almost 3 years now. He's always been professional and has always managed to accommodate me at short notice. 
Michael originally gave me free advice and also visited my local gym to assist me with new mitigation techniques. I couldn't ask for a better service, would highly recommend.

Nigel C.

Been having treatment on my elbow for my tendonitis over the past couple of weeks and found the laser treatment unbelievable. I'm now able to train triceps again pain-free. Highly recommend. 
Start Your 7 Day Free Trial Today.
Two Options To Get Your Back In Shape
We've created basic & premium so you can choose the right one to suit your needs.
Basic Program
Billed Monthly, no set up fee.
  • Full 3 Month Progressive Program
  • Visual Progress Tracking
  • Access On Your Smartphone, Tablet or Desktop
  • Additional Support Videos
  • The Program Can Be Done From Home
  • Measure Your Success With Before & After Evaluations
Premium Program
Billed Monthly, no set up fee.
  • Personally Tailored Monthly Program
  • Visual Progress Tracking
  • Access On Your Smartphone, Tablet or Desktop
  • Additional Support Videos
  • The Program Can Be Done From Home
  • Measure Your Success With Monthly Evaluations
  • Consultation Call With Our Clinical Team
  • In-app Chat for Personal Support From Our Team
Contact us:
Tel: 0203 947 32 22
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